Why Self-Love Matters: The Role of Solo Pleasure in Mental Health

Why Self-Love Matters: The Role of Solo Pleasure in Mental Health

Have you ever been in a situation where you come back home after a long day at work, and among many things that you can do to relax yourself, you choose to have some solo pleasure? 

Imagine your body like an exquisite canvas painted with desire and stimulation. You can feel the galaxies colliding and a ticklish sensation inside your stomach before that powerful rush subsides. OH, HOW GOOD DOES THAT FEEL!

According to Medical News Today, masturbation hugely helps in improved mental health as it promotes positive emotions and sensations. And when doing so, the addition of sex toys can amplify the pleasure you feel. 

Solo pleasure or the use of sex toys, for that matter, has remained a taboo for a long time. But with the right sex education, people are normalizing it and understanding the benefits of solo pleasure for mental well-being. Let’s explore some of them:

Solo Pleasure Helps in Releasing Endorphins

Masturbation can help you gain many benefits, one of them being the release of endorphins. This hormone is also known as the ‘happy hormone’ as it facilitates mental and physical well-being. The multi-functional vibrator, called Lotus, can be used internally and externally at different vibration levels for solo play. Made using 100% platinum-grade silicone, the adult toy has 7-speed suctions, letting you enjoy your erotic moments.

Masturbation can Relieve Stress & Reduce Pain

Don’t let your bad day at work keep haunting you at home. Pick up your companion, Bloom, and give yourself a good pampering session. Studies have shown that masturbation can help you relieve stress, and reduce migraines and headaches. However, it also depends on your comfort level and desires. It is also said that solo pleasure can reduce menstruation cramps and make one feel better due to the contractions and release of ‘happy hormones’.

Understand Yourself Better with Solo Pleasure

It is understandable that with the hustle-bustle of life, it becomes difficult to spend some time with one’s self. It is through solo pleasure that you can connect well with your body, emotions, and sexuality. This will also help you in realizing new ways in which your body likes to be touched. You can use Elm, a vibrator for women that comes with a curve and is an ideal adult toy for a fulfilling sexual experience. Spending this time interacting with your body will also help you to communicate better with your partner during sexual intimacy.

Sleep Better After a Good ‘Me-Time’

Once you are done enjoying all the pleasure, the energy and tension are released, and your muscles spasm. After you come, certain chemicals are released that make you feel sleepy. But before you keep your friend aside make sure to clean it well. You can take care of your sexual wellness with Ochre Touch’s Clean which needs to be sprayed on your sex toy and wiped clean using a micro-fiber cloth. Remember that maintaining hygiene is also an essential part of self-love.


Don’t let anything or anyone be a hindrance to your pleasure. Self-love is not an option but a necessity and solo pleasure is a part of it. So, instead of shying away from masturbation, you should accept it as a part of life and please yourself when required. Add Ochre Touch’s extensive collection of sex toys that will add a new meaning to your sexual life. You can also avail of our gel, lubricant, oil, and cleaning liquid that will elevate your entire experience. 

You Deserve All The Love!

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